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This isn’t a weight loss story. It’s a story about what happens when a woman finally feels safe enough to…

Growth, Letting Go, and Trusting the Next Chapter There is something about the quiet stretch between years that invites honesty….

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Because sometimes the best gifts are the ones you never imagined for yourself. Turning 52 is already showing up bigger…

When people hear “midlife crisis,” they picture a shiny red sports car, a tattoo you regret halfway through, or someone…

I must ask myself that question at least twenty times a day. Let me tell you, imposter syndrome is real!…